Weigh In record (no journal entry) for 05 January 2011
|
153.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
781 kcal
|
Fat: 14.12g | Prot: 44.98g | Carb: 134.66g.
Breakfast: 2% milk (1pt), Bananas (Large) - (2pts), coffee. Lunch: Ground Chicken Taco (4pts), garden salad. Dinner: naan (3pts), chickpea plain (2pts). Snacks/Other: strawberries, Nonfat Plain Greek Yogurt (1pt). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hpatel616's weight history
|