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No clothes after bathroom during period.
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2011:
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1374 kcal
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Fat: 39.89g | Prot: 70.84g | Carb: 189.44g.
Breakfast: Absolutely Zero, Grapes, Stringsters Low Moisture Part Skim Mozzarella Cheese with Riddles, Light & Fit Yogurt - Strawberry & Banana. Lunch: Strawberry-Lemonade, Large Grade A Eggs (Hard Boiled), Light & Fit Yogurt - Strawberry & Banana, Stringsters Low Moisture Part Skim Mozzarella Cheese with Riddles. Dinner: No Calorie Sweetener Packets, Milk (2% Lowfat with Added Vitamin A), Chex Oven Toasted Rice Cereal, Hamburger Helper - Four Cheese Lasagna. Snacks/Other: Chex Mix Muddy Buddies. more...
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2118 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 3 hours. more...
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gaining 14.0 lb a week
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