ruthe1213's Journal, 13 December 2020

1.4 still fat burning. ate spinach with tuna salad and two cookies yesterday. Not enough calories but too much sugar carbs. No stomach ache.
227.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2020:
54 kcal Fat: 5.07g | Prot: 0.43g | Carb: 0.14g.   Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. more...
2157 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.9 lb a week

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14 Dec 20 by member: shirfleur 1

     
 

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