Weigh In record (no journal entry) for 13 December 2020
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248.2 lb
Lost so far: 4.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1155 kcal
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Fat: 36.00g | Prot: 42.25g | Carb: 161.75g.
Breakfast: Bolthouse Farms Strawberry Banana Fruit Smoothie. Lunch: Progresso Vegetable Classics Tomato Basil Soup. Dinner: Daisy Light Sour Cream, Green Giant Whole Kernel Sweet Corn, McCormick Original Taco Seasoning Mix, Broadleaf Ground Venison, Siete Cassava Flour Tortillas, Uncle Ben's Original 90 Second Microwave Rice. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Great Value Gluten Free Granola Bar, Pringles Original Potato Crisps. more...
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losing 11.2 lb a week
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cassiisabamf's weight history
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