jipy68's Journal, 28 September 2013

197.8 lb Lost so far: 14.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 40.18g | Prot: 72.65g | Carb: 169.72g.   Breakfast: Marque Repère Edulcorel, Café, Leader Price Brioche Tranchée. Lunch: Cornichons, Picard Tomates Farcies. Dinner: Tarte aux Pommes (deux Croûtes), Carrefour Filet de Poulet. Snacks/Other: Banane. more...

3146 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...