rixelvis's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2011:
2596 kcal Fat: 132.45g | Prot: 95.13g | Carb: 168.45g.   Breakfast: fiber one chewy bar. Lunch: Pappadeaux blackened catfish, Dirty Rice. Dinner: Frozen Margarita, Chips and Queso, Corona Light, grilled chicken, Beef Fajita. more...
2221 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rixelvis's own diet   losing 21.0 lb a week

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