Weigh In record (no journal entry) for 12 December 2020
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229.1 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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268 kcal
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Fat: 15.41g | Prot: 9.95g | Carb: 24.79g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Tomates, Beterraba Cozida. Snacks/Other: Matte Leão Chá Matte Natural, Gengibre, Água com Limão. more...
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losing 15.4 lb a week
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 Comments
Apesar das coisas negativas que aconteceram, foco na positiva Ju. Parabéns 🙏🏽💜👏🏽👏🏽👏🏽👏🏽
12 Dec 20 by member: Ketrin Oliveira
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👏🏽👏🏽👏🏽🌷🌷🌷 estou torcendo pelo seu sucesso! 🌷🌷🌷👏🏽👏🏽👏🏽
12 Dec 20 by member: Kênia Oliveira
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MUITO OBRIGADA GENTE !😘😘😘
12 Dec 20 by member: Juliana-23
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