Weigh In record (no journal entry) for 27 September 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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1549 kcal
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Fat: 82.28g | Prot: 70.33g | Carb: 109.87g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Udi's Gluten Free White Sandwich Bread, Clover Honey, Banana. Lunch: Think ThinkThin Bars - Brownie Crunch. Dinner: Schwan's Signature Chocolate Ice Cream Bars, Fried or Battered Breaded Floured Shrimp, Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing, Bacardi Superior Rum, Rum (90 Proof). more...
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gaining 1.4 lb a week
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