Weigh In record (no journal entry) for 27 September 2013
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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1581 kcal
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Fat: 52.00g | Prot: 72.80g | Carb: 164.50g.
Lunch: Mitsuwa Spicy Tuna Musubi, Blue C Sushi Inari, Bento Nouveau Vegetarian Futomaki Sushi. Dinner: El Pollo Loco Fresh Vegetables without Margarine, Hannaford Flour Tortillas, El Pollo Loco Spanish Rice, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Lundberg Wasabi Rice Chips, Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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