|
249
|
255.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2011:
|
2402 kcal
|
Fat: 133.92g | Prot: 94.37g | Carb: 210.06g.
Breakfast: Cheddar Cheese on Wheat Crackers, Biscuit with Sausage. Lunch: French Fries (Large), Small Hamburger. Dinner: 1% Fat Milk, Peanut Butter, Margarine, Saltines, Vegetable Oil, Cheddar Cheese, Chicken Breast (Skin Not Eaten), Flour Tortilla, TLC Chewy Granola Bars - Trail Mix. more...
|
|
2939 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wbwinters's weight history
|