Weigh In record (no journal entry) for 27 September 2013
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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166 kcal
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Fat: 5.59g | Prot: 10.79g | Carb: 14.16g.
Breakfast: Ole Spinach and Herbs Flour Tortillas, Bacon (Cured, Microwaved, Cooked). more...
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losing 2.3 lb a week
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