Weigh In record (no journal entry) for 11 December 2020
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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319 kcal
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Fat: 14.23g | Prot: 15.89g | Carb: 34.26g.
Breakfast: Té (Infusión). Lunch: Revuelto de Gramajo. Snacks/Other: Ensalada de Frutas. more...
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losing 0.3 lb a week
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