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Ketones 1.4 Official weigh in today.
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227.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2020:
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54 kcal
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Fat: 5.07g | Prot: 0.43g | Carb: 0.14g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. more...
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losing 11.9 lb a week
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ruthe1213's weight history
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