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Still holding. Getting frustrated.
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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560 kcal
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Fat: 36.35g | Prot: 29.78g | Carb: 21.10g.
Breakfast: Scrambled Egg (Whole, Cooked), Oscar Mayer Real Bacon Bits, Coffee with Milk. Lunch: Mixed Salad Greens, Coffee with Milk. Dinner: Whipped Cream (Pressurized Container), Whipped Cream (Pressurized), Jell-O Sugar Free Black Cherry, Coffee with Milk, Michael Angelo's Sausage, Peppers & Onions. Snacks/Other: Crystal Light Sugar Free Iced Tea, Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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