Weigh In record (no journal entry) for 10 December 2020
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123.0 lb
Lost so far: 36.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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150 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 9.00g.
Breakfast: Orgain Plant Based Protein Shake. more...
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losing 1.0 lb a week
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dawn8618's weight history
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