Weigh In record (no journal entry) for 25 September 2013
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349.2 lb
Lost so far: 8.8 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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3099 kcal
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Fat: 145.76g | Prot: 104.54g | Carb: 369.64g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Hunt's Snack Pack Tapioca Pudding, A&W Root Beer, Tomatoes, Great Value Whipped Salad Dressing, Whipped Cream (Pressurized Container). Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Beef Top Round (Trimmed to 1/8" Fat), Walmart Walmart Russet Potato's, Butter (Salted). Snacks/Other: Hershey's Chocolate Syrup, Whipped Cream (Pressurized), Breyers Homemade Vanilla Ice Cream, Great Value Honey Roasted Peanuts, Tomatoes. more...
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steady weight
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