Weigh In record (no journal entry) for 21 September 2013
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348.8 lb
Lost so far: 9.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2013:
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2934 kcal
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Fat: 120.93g | Prot: 113.34g | Carb: 388.15g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Pineapple Juice, Orange Juice. Lunch: Hunt's Banana Cream Pie Pudding Snack Pack, Faygo Creme Soda, Great Value Whipped Salad Dressing, Tomatoes. Dinner: Cattlemans Barbecue Sauce, Farm Rich Boneless Skinless Chicken Breast, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Betty Crocker Instant Mashed Potato, Butter (Salted), Pepsi Caffeine Free Pepsi. Snacks/Other: Cheetos Crunchy Cheetos, Sunkist Orange Soda, Great Value Honey Roasted Peanuts. more...
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gaining 1.4 lb a week
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