Wonder Woman 1376's Journal, 26 September 2013

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179.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
1564 kcal Fat: 46.68g | Prot: 76.02g | Carb: 223.33g.   Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Kraft 100% Grated Parmesan Cheese, Cooked Green String Beans (from Fresh), Healthy Choice Cafe Steamers Grilled Chicken Marinara. Dinner: Harper's Homemade Homemade White Bread, Stonyfield blueberry oikos organic greek yogurt, Plums. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Nature Valley Chewy Trail Mix - Dark Chocolate & Nut Bar, Smart Ones Smart Delights Peanut Butter Cup Sundae, Weight Watchers Ice Cream Candy Bars, Honeycrisp Apples. more...
2478 kcal Activities & Exercise: Housework - 35 minutes, Driving - 1 hour, Sitting - 6 hours, Circuit Training - 25 minutes, Resting - 7 hours, Sleeping - 9 hours. more...
losing 28.7 lb a week

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