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ugg.
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160.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1829 kcal
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Fat: 50.66g | Prot: 57.64g | Carb: 237.30g.
Breakfast: B&G Honey Farm Wildflower Honey, REAL IGA 2 % LOW FAT MILK, Coffee (Brewed From Grounds), 365 Whole Foods Market's Organic Grade A Maple Syrup, Eggo Fiber Plus Chocolate Chip Waffles. Lunch: Ritz 100% Whole Grain Crackers, Eggland's Best Hard Cooked Peeled Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grape Tomatoes, Pecan Chicken Salad, Fresh Express Organic Baby Spinach, Romaine Lettuce. Dinner: Red Table Wine, Del Monte Whole Green Beans (Canned), Kraft Whole Grain Macaroni & Cheese, Smithfield Garlic & Herb Pork Sirloin. Snacks/Other: Skinny Cow Dreamy Clusters - Dark Chocolate, Tostitos Roasted Garlic & Black Bean Tortilla Chips, YoCrunch Vanilla Yogurt with M&M's, Bananas. more...
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gaining 1.2 lb a week
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