| June 2014 |
| Mon 9th: |
2074 *
|
90%
|
fat: 86.93g |
| |
protein: 56.52g |
| |
carbs: 278.52g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
772 *
|
34%
|
fat: 31.91g |
| |
protein: 23.47g |
| |
carbs: 98.98g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
2342*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2402*
|
-
|
| Tue 21st: |
1918 *
|
83%
|
fat: 70.27g |
| |
protein: 49.17g |
| |
carbs: 290.29g |
|
2456*
|
 538
|
| Mon 20th: |
1778 *
|
77%
|
fat: 56.65g |
| |
protein: 73.48g |
| |
carbs: 245.73g |
|
3033*
|
1255
|
| Sat 18th: |
-
|
-
|
|
2124*
|
-
|
| Thu 16th: |
-
|
-
|
|
2124*
|
-
|
| Tue 14th: |
-
|
-
|
|
2124*
|
-
|
| Sun 12th: |
-
|
-
|
|
2124*
|
-
|
| December 2013 |
| Tue 17th: |
-
|
-
|
|
1882*
|
-
|
| Mon 16th: |
-
|
-
|
|
2111*
|
-
|
| Wed 11th: |
-
|
-
|
|
2223*
|
-
|
| Tue 10th: |
-
|
-
|
|
2282*
|
-
|
| Fri 6th: |
1654 *
|
72%
|
fat: 60.83g |
| |
protein: 42.95g |
| |
carbs: 257.80g |
|
1997*
|
343
|
| Thu 5th: |
1816 *
|
79%
|
fat: 62.23g |
| |
protein: 68.92g |
| |
carbs: 249.78g |
|
2407*
|
591
|
| Wed 4th: |
2167 *
|
94%
|
fat: 66.82g |
| |
protein: 67.53g |
| |
carbs: 293.68g |
|
2644*
|
477
|
| Tue 3rd: |
2320 *
|
101%
|
fat: 78.08g |
| |
protein: 88.27g |
| |
carbs: 331.06g |
|
2128*
|
 192
|
| Mon 2nd: |
2082 *
|
91%
|
fat: 73.87g |
| |
protein: 66.22g |
| |
carbs: 281.81g |
|
2724*
|
642
|
| November 2013 |
| Fri 29th: |
2435 *
|
106%
|
fat: 76.46g |
| |
protein: 73.92g |
| |
carbs: 321.90g |
|
2153*
|
282
|
| Wed 27th: |
2222 *
|
97%
|
fat: 72.09g |
| |
protein: 71.02g |
| |
carbs: 273.98g |
|
2400*
|
178
|
| September 2013 |
| Fri 27th: |
1486 *
|
65%
|
fat: 58.73g |
| |
protein: 51.39g |
| |
carbs: 200.84g |
|
2210*
|
724
|
