Weigh In record (no journal entry) for 26 September 2013
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153.0 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1227 kcal
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Fat: 37.72g | Prot: 70.62g | Carb: 152.33g.
Breakfast: Almased Almased mit Milch. Lunch: Harry Mehrkornbrötchen (70g), Milram Drei-Zwiebel Quark, Royal Greenland Alaska Seelachs Portionsfilets Paniert. Dinner: Apfelpfannkuchen. Snacks/Other: Corny Free Schoko. more...
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losing 1.4 lb a week
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kliffimaus's weight history
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