Weigh In record (no journal entry) for 16 June 2010
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235.6 lb
Lost so far: 2.6 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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399 kcal
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Fat: 12.49g | Prot: 41.19g | Carb: 28.96g.
Dinner: Red Skin Mashed Potatoes, Sliced Ham (Extra Lean). more...
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losing 1.4 lb a week
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bettyb94's weight history
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