kthyjmrls's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
161.4 lb Lost so far: 31.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1142 kcal Fat: 34.50g | Prot: 35.25g | Carb: 171.25g.   Breakfast: Yoplait Grande! Large Size Creamy Yogurt - Harvest Peach. Lunch: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Tootsie Roll Junior Caramels, Oreo Golden Double Stuf. more...
losing 15.4 lb a week

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