rsshilli's Journal, 09 December 2020

Weigh In record (no journal entry) for 09 December 2020
279.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 December 2020:
546 kcal Fat: 14.56g | Prot: 13.32g | Carb: 95.50g.   Breakfast: Bananas, Grapefruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Bagel, English Muffin. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsshilli's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.