Weigh In record (no journal entry) for 06 December 2020
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123.9 lb
Lost so far: 0.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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981 kcal
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Fat: 22.52g | Prot: 102.20g | Carb: 86.31g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander. Lunch: Lidl Shoarmavlees, Lidl Skyr Naturel. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Jumbo Basmati Rijst. Snacks/Other: Aldi Croissants. more...
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steady weight
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