Weigh In record (no journal entry) for 26 September 2013
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193.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1522 kcal
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Fat: 64.97g | Prot: 89.98g | Carb: 150.54g.
Breakfast: Bäckerkrönung Bayerische Brezen, Banane. Lunch: Ja! Körniger Frischkäse, Granny Smith Äpfel. Dinner: Weihenstephan Joghurt 0,1%, Pfirsiche, Parmesan (Gerieben), Butter, Ei, Kidneybohnen (Dose). Snacks/Other: Elinas Joghurt nach Griechischer Art, Walnüsse, Paranüsse. more...
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gaining 7.7 lb a week
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