Weigh In record (no journal entry) for 08 December 2020
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275.6 lb
Lost so far: 6.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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902 kcal
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Fat: 66.00g | Prot: 68.94g | Carb: 8.49g.
Breakfast: Kroger Eggs (Extra Large), Philadelphia Original Cream Cheese, Great Value Luncheon Meat. Snacks/Other: Equate High Performance Protein Shake - Caramel . more...
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steady weight
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 Comments
Your user name made me laugh!!! 🤣
09 Dec 20 by member: bearnoggin
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