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scale issues?
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159.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2011:
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1875 kcal
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Fat: 57.40g | Prot: 73.37g | Carb: 259.51g.
Breakfast: half and half, Coffee, Organic Fat Free French Vanilla Yogurt. Lunch: Coffee, great bites. Dinner: Sesame Chicken, White Rice. Snacks/Other: half and half, Coffee, half and half, Coffee, Soy Nuts - Zesty Barbecue, Whipped Cream (Pressurized), Pumpkin Pie, Peppermint Candy Canes, water, genisoy peanut butter fudge. more...
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2173 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Karen G's weight history
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