babygrand69's Journal, 15 December 2010

No clothes at 530am

160.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 34.34g | Prot: 43.51g | Carb: 137.45g.   Breakfast: Raspberry Vinaigrette Dressing Spray, 5-Hour Energy Drink, Apples, Strawberry Light Yogurt. Lunch: Chicken Enchilada. Dinner: Tomatoes, Red Hot Sauce, Mayonnaise, 5 Seed Bread (Cascade Pride). Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese with Riddles. more...

2124 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 12 hours, Sleeping - 4 hours. more...