babygrand69's Journal, 11 December 2010

Morning time after going to the bathroom, fully clothed. I subtracted 3lbs for the clothing.

163.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 53.36g | Prot: 42.55g | Carb: 137.28g.   Breakfast: Fortune Cookie, Nutri-Grain Cereal Bar - Strawberry, Nutri-Grain Cereal Bar - Blueberry. Lunch: Ranch Dressing, Compari Tomatoes, Pre-washed Broccoli & Cauliflower. Dinner: Hard Bolied Eggs, Swiss Stake with Gravy. Snacks/Other: Apples, Creamy Peanut Butter, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...

1832 kcal

Activities & Exercise: Driving - 2 hours, Resting - 6 hours, Sleeping - 16 hours. more...