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Weight without jeans at 1030pm
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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1998 kcal
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Fat: 46.16g | Prot: 91.04g | Carb: 317.55g.
Breakfast: Hard Bolied Eggs, LOW FAT YOGURT VANILLA. Lunch: Raspberry Vinaigrette Dressing Spray, Pre-washed Broccoli & Cauliflower, Compari Tomatoes. Dinner: Original Corn Bread Mix, Extra Lean TURKEY HAM, Cooked Mature Onions, Navy Beans (Mature Seeds). Snacks/Other: Creamy Chocolate Frostings, Banana Cake, Brownies, Sandwich Cremes Cookies - Vanilla, Creamy Peanut Butter, Raspberry Vinaigrette Dressing Spray, Apples. more...
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2373 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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losing 35.0 lb a week
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