ruthe1213's Journal, 08 December 2020

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1.3

229.8 lb Lost so far: 0 lb. Still to go: 81.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2020:

684 kcal

Fat: 34.57g | Prot: 37.43g | Carb: 54.14g. Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Lindora Peanut Butter Crunch Bar. Dinner: Del Taco Carne Asada Street Taco, Rubio's Fresh Mexican Grill Carnitas Street Taco. more...

740 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 1.4 lb a week

2 Supporters Support

Comments

Heyy Ruthe you are doing great but have you ever thought about switching up your diet for awhile and seeing if something else might work better keep up the good work be blessed 😊🙏🤗❤️

08 Dec 20 by member: jenny3781


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ruthe1213's Journal, 08 December 2020

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