Weigh In record (no journal entry) for 04 January 2011
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208.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2011:
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1606 kcal
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Fat: 66.65g | Prot: 50.49g | Carb: 207.84g.
Breakfast: milk, Honey Bunches of Oats, Nutella, white bread, kiwi. Lunch: spinach, marble cheese, red onion, Meatless Sausage, pita. Dinner: ketchup, chicken patty, french fries. Snacks/Other: cadbury mini eggs, hashbrown casserole, shortbread cookie, cappuccino. more...
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2710 kcal
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Activities & Exercise:
Bowling - 45 minutes, Sitting - 4 hours, Walking (brisk) - 4/mph - 5 minutes, Resting - 9 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...
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