Weigh In record (no journal entry) for 01 March 2009
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224.6 lb
Lost so far: 42.4 lb.
Still to go: 74.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2009:
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350 kcal
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Fat: 10.50g | Prot: 22.00g | Carb: 49.00g.
Breakfast: Low Fat Fruit & Grain Bar - Apple Cinnamon, reduced calorie light wheat, healthy ones honey ham, 2% Milk American Cheese Singles. more...
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gaining 1.4 lb a week
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