kelseyhomolka's Journal, 04 January 2011

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Weigh In record (no journal entry) for 04 January 2011

115.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:

1937 kcal

Fat: 79.88g | Prot: 61.99g | Carb: 252.75g. Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Original Chicken Sandwich. Dinner: Mashed Potato, Turkey with Gravy, Mountain Blast. Snacks/Other: Pumpkin Loaf, Dr Pepper Can. more...

1523 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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kelseyhomolka's Journal, 04 January 2011

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