kelseyhomolka's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
108.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
837 kcal Fat: 32.17g | Prot: 25.28g | Carb: 119.16g.   Breakfast: Mountain Dew, Cream Cheese, Blueberry Bagel. Lunch: Sprite (Small), BK Chicken Fries (6 Pieces). more...
1379 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
steady weight

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