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jedijon18
Journal
04 Jan 11
jedijon18's Journal, 04 January 2011
jedijon18's Profile
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Weigh In record (no journal entry) for 04 January 2011
362.0 lb
Lost so far:
0 lb
.
Still to go:
162.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2011:
202 kcal
Fat: 7.50g | Prot: 9.50g | Carb: 28.00g.
Breakfast:
Light Fat Free Strawberry Yogurt.
more...
4314 kcal
Activities & Exercise:
Elliptical Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.5 lb a week
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