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yaaaaaakk...its okay after have a short staycation at the hotel with all that breakfast buffet...who will not gain some weight ?!??! hahahahaha...nowwww back to track again before a long holidaaaay x'mas & new year....yeaaay
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149.7 lb
Lost so far: 20.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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238 kcal
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Fat: 10.73g | Prot: 3.21g | Carb: 32.11g.
Breakfast: Cheetos Jagung Bakar (15g), Raisin Cookie, Peanut Butter Cookie, Pocky Strawberry Flavour. more...
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gaining 4.2 lb a week
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Ami Gallacher's weight history
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