Weigh In record (no journal entry) for 25 September 2013
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209.4 lb
Lost so far: 119.0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1070 kcal
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Fat: 51.00g | Prot: 44.00g | Carb: 109.00g.
Breakfast: Jose Ole Steak & Cheese Chimichangas. Lunch: instant lunch Instant Lunch Chicken Ramen (Maruchan) low sodium. Dinner: Hardee's Little Thick Cheeseburger. more...
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gaining 11.2 lb a week
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inmsweantitrust's weight history
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