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WhiteLies
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25 Sep 13
WhiteLies's Journal, 25 September 2013
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this drop is not normal, went for a big run last night
243.6 lb
Lost so far:
41.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 16.8 lb a week
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Maybe your body was retaining a bunch of water for some reason. A big loss overnight usually means a lot of water. Continue on plan and see what happens. If your getting the proper amount of calories, I wouldn't worry too much.
25 Sep 13 by member:
Suzi161
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