Weigh In record (no journal entry) for 25 September 2013
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126.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2013:
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3015 kcal
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Fat: 120.94g | Prot: 158.92g | Carb: 336.34g.
Breakfast: Clover 2% Low Fat Long Life Milk, pronutro chocolate flavour, lays , evox 100%, clover butro, Woolworths Berry Muesli Cereal, Woolworths Woolworths Pink Lady Apples, Woolworths Traditional Hot Cross Buns, woolworths bulgarian yoghurt. Lunch: woolworths sliced cheddar, Tangy Mayonnaise , Woolworths Low GI Soya Linseed White Loaf, woolworths skinless. Dinner: Bokomo Provita Wholewheat Crispbread, Woolworths Mixed Vegetables, Quick Cuisine Macaroni Cheese. Snacks/Other: Clover 2% Low Fat Long Life Milk, Evox 100% Whey Protein Chocolate Flavour. more...
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gaining 6.2 lb a week
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