glennusmc's Journal, 02 January 2011

190.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1949 kcal

Fat: 63.19g | Prot: 101.10g | Carb: 253.97g.   Breakfast: Oatmeal, Clementines, Hot Chocolate (Small), Frozen Blueberries. Lunch: American Cheese Slices, Turkey Breast Meat. Dinner: Sweet Potato Fries, Buffalo Chicken Wrap. Snacks/Other: Light Fat Free Key Lime Pie Yogurt, Clementines, Chewy Bars - Oats & Strawberries with Almonds. more...

3249 kcal

Activities & Exercise: Running - 8/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...