Twinkelbel's Journal, 03 December 2010

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2010:
1649 kcal Fat: 71.35g | Prot: 77.16g | Carb: 173.88g.   Breakfast: Mayonnaise, Tea Presweetened with Low Calorie Sweetener, Toasted Whole Wheat Bread, Fried Egg. Lunch: Potato French Fries, Grilled Chicken (Skin Not Eaten), Toasted Whole Wheat Bread, Tomatoes, Mayonnaise, Green Leaf Lettuce. Dinner: Vegetable Oil-Butter Spread (Reduced Calorie), Original Thigh, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Boil-in-Bag White Rice. Snacks/Other: Tootsie Pop, Mixed Fruit. more...
on diet Twinkelbel's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Twinkelbel's weight history

Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

berman95 recorded a Weigh In at 186.0 lb.
don7555 recorded a Weigh In at 231.2 lb.
Ketomancer updated their Food Diary.
GLAMMER supported Roienell's Journal Entry.
Bopuc supported their Journal Entry.
cwilson7873 updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.
brinella supported tute75's Journal Entry.