Twinkelbel's Journal, 03 December 2010

167
170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2010:
1649 kcal Fat: 71.35g | Prot: 77.16g | Carb: 173.88g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Mayonnaise, Toasted Whole Wheat Bread, Fried Egg. Lunch: Tomatoes, Green Leaf Lettuce, Potato French Fries, Toasted Whole Wheat Bread, Mayonnaise, Grilled Chicken (Skin Not Eaten). Dinner: Boil-in-Bag White Rice, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Vegetable Oil-Butter Spread (Reduced Calorie), Original Thigh. Snacks/Other: Tootsie Pop, Mixed Fruit. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on FrankieBluEyes's Journal Entry.
raving_liberal recorded a Weigh In at 203.4 lb.
Meddo Goldenhart commented on kattay's Journal Entry.
puhpine updated their Food Diary.
firefly3013 recorded a Weigh In at 161.5 lb.
kattay recorded a Journal Entry and a Weigh In at 201.0 lb.
maryann1262 recorded a Journal Entry and a Weigh In at 274.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.