Weigh In record (no journal entry) for 23 December 2010
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248.4 lb
Lost so far: 3.0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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2520 kcal
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Fat: 105.97g | Prot: 57.32g | Carb: 327.23g.
Breakfast: Vanilla Latte with Soy (Tall). Lunch: Waffle Potato Fries (Large). Dinner: Creamed Macaroni with Cheese, French Fries. more...
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steady weight
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