Weigh In record (no journal entry) for 28 November 2010
|
247.2 lb
Lost so far: 4.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2010:
|
2325 kcal
|
Fat: 103.20g | Prot: 59.18g | Carb: 280.67g.
Breakfast: Orange Juice (Small), Bear Claw Specialty Pastry, Bagel. Lunch: Whole Wheat Bread, Peanut Butter and Jelly, Oil Popped White Popcorn. Dinner: Grilled Cheese Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
R.S.D's weight history
|