Weigh In record (no journal entry) for 27 November 2010
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247.2 lb
Lost so far: 4.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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2279 kcal
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Fat: 66.14g | Prot: 36.13g | Carb: 371.51g.
Lunch: Barnum's Animal Crackers, Sweet Tea (Large), Dinner Potato Rolls, Cornbread Stuffing. Dinner: Grilled Cheese Sandwich. more...
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losing 8.4 lb a week
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