Weigh In record (no journal entry) for 26 November 2010
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248.4 lb
Lost so far: 3.0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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2337 kcal
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Fat: 52.91g | Prot: 63.35g | Carb: 404.69g.
Breakfast: Dinner Potato Rolls, Saltine Crackers, Gala Apples. Lunch: Strawberry Frosty Shake (Large), Potato French Fries, Grilled Cheese Sandwich. Dinner: Dinner Potato Rolls, Bread Stuffing (Dry Mix). more...
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gaining 7.0 lb a week
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