Weigh In record (no journal entry) for 14 November 2010
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246.8 lb
Lost so far: 4.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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1681 kcal
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Fat: 78.31g | Prot: 57.67g | Carb: 185.88g.
Breakfast: French Fries (Large). Lunch: Honey Nut Cheerios. Dinner: Chicken Thigh. Snacks/Other: Sugar Cookies, Oil Popped White Popcorn. more...
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steady weight
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