Weigh In record (no journal entry) for 29 October 2010
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246.2 lb
Lost so far: 5.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1389 kcal
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Fat: 35.88g | Prot: 26.29g | Carb: 236.18g.
Breakfast: Turkey Sandwich. Lunch: Cherry Icee, Hummus, Sun Chips Original. more...
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losing 4.2 lb a week
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