Weigh In record (no journal entry) for 28 October 2010
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246.8 lb
Lost so far: 4.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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1202 kcal
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Fat: 39.93g | Prot: 34.85g | Carb: 178.80g.
Breakfast: Grilled Cheese Sandwich. Dinner: Whole Wheat Bread, Peanut Butter and Jelly, Blueberry Muffins. Snacks/Other: Whole Wheat Bread. more...
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gaining 11.2 lb a week
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